Inner Voice

WordPress Mindfulness

3rd May‘s turnout was affected by all sorts of factors, but those that did make it to the meeting had a very enjoyable, relaxing evening. Yes, there were fewer of us, but we still had much to exchange in way of thoughts and ideas.

Vice Chairman, Sean Hindle drawing on his psychotherapist training, got everyone paying mindful attention to their bodily senses. More precisely, this was an exercise in honing in on that personal, intuitive gut reaction we have to different situations. How does the body respond to: “Everything in my world is as it should be?” Does it flinch in disagreement or comfortably agree?

For some this was a warm-up, for others, an opportunity to chill out.

For Circle newcomer, Kathy had the biggest surprise – her very first poem. And she never knew she had it in her.

So, on to the speed dating itself. Half the fun is in the milling around. In pairs and threes we cross pollinated, nurtured further the odd cernel of an idea, and perhaps here and there fertilised a dormant plot that had stopped growing.

Entries for the Olga Sinclair Open Short Story Competition are already coming in. But there’s no rush to the deadline. You’ve still time to read through, revise, edit and perfect.

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